0 energy + much exercise = bad

I got off my butt this weekend (and away from the television) in order to go biking to the park. The first time, which would be Saturday, I forgot to eat anything beforehand, so I got halfway to the park and had to stop and lie down for a while, lest I pass out. Note to the wise: make sure your body is fueled before strenuous excercise. I did make it to the park, though, and bought some Gatorade, and ate lunch, and so the way back home was much easier. Yesterday I felt motivated to do the same, so I made sure to eat and drink plenty before heading out, and packed an energy drink and bar. I had no problems. I even forgot to eat the energy bar (so I had it at home as a treat). I think I might make a habit of this excercise thing, especially since Hatman will participate.
I decided to start taking some St. John's Wort in an attempt to relieve stress. I haven't seen a great change so far, but I have noticed that it's easier to talk myself down from a panic attack lately. I have to tell myself that I am just fine, nothing is wrong with me, and that I'm not having a heart attack. I'm getting better at it. I am even able to talk myself out of caffeine jitters, since I'm convinced that caffeine doesn't bother me as much as my subconscious thinks it does, especially when the caffeine I'm drinking is mixed with half a cup of milk (i.e. coffee).

Also, I saw The Brothers Grimm, and I agree - the kitten was unnecessary. But I was entertained, mostly.